Prevention editors know a lot about health but here's what was new to us.
By Carey Rossi, Prevention
1
We’ll forgo putting our produce in the refrigerator because they need to see day and night to be healthy for us.
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1
We’ll forgo putting our produce in the refrigerator because they need to see day and night to be healthy for us.
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2
Sleep in on the weekends because we can play catch up.
3
We’re looking forward to getting happier with age.
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4
Tell our diabetic loved ones to bring their glucose monitors to their doctor’s appointments because it is THAT important.
5
We'll change our workout frequency to four times a week—no more, no less.
6
Embrace our heart- or head-thinking ways.
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7
Finally, we’ll continue to limit our saturated fat so our diabetes risk stays low.
See more at: Prevention
Sleep in on the weekends because we can play catch up.
3
We’re looking forward to getting happier with age.
[post_ads]
4
Tell our diabetic loved ones to bring their glucose monitors to their doctor’s appointments because it is THAT important.
5
We'll change our workout frequency to four times a week—no more, no less.
6
Embrace our heart- or head-thinking ways.
[post_ads_2]
7
Finally, we’ll continue to limit our saturated fat so our diabetes risk stays low.
See more at: Prevention
