dearJulius.com

$hide=home

12 Surefire Tricks to Reduce Puffy Eyes

If the eyes are the mirror to the soul, some people’s souls look puffy, dark, tired, and wrinkled.

12 Surefire Tricks to Reduce Puffy Eyes

By Morgan Cutolo, Reader's Digest

Puffy eyes are caused by a build-up of fluid that can be sparked by a poor diet and lack of sleep. If the eyes are the mirror to the soul, some people’s souls look puffy, dark, tired, and wrinkled. Fortunately, these simple tricks will perk you up.


Eye drops

12 Surefire Tricks to Reduce Puffy Eyes

Sometimes, your puffy eyes are a result of an allergic reaction. If you think that may be the case use over-the-counter eye drops and antihistamines, says Dr. Don Grant, MB, ChB, DRCOG, MRCGP. “Antihistamines contain powerful anti-inflammatory properties, designed to counteract histamine released during allergic reactions.” Find out the worst pieces of skin care advice dermatologists have ever heard



Eat clean

12 Surefire Tricks to Reduce Puffy Eyes

If you’re struggling with how to reduce puffy eyes, changing your diet is the perfect place to start. The key to getting rid of puffy eyes and dark circles is to limit your salt and alcohol intake. “Grab colorful vegetables like kale, cucumbers, carrots, tomatoes to detoxify the body and flush out unwanted bloat and toxins,” says anti-aging authority and scientist Dr. Kan Cao. “Eat potassium-rich foods, like bananas and broccoli to eliminate excess fluids in your body and remember to stay hydrated by keeping a water bottle with you throughout the day.” Make sure you avoid these foods that make inflammation worse.



Cold spoons

12 Surefire Tricks to Reduce Puffy Eyes

Store two spoons in your freezer during the day and place them over your eyes at night, says Dr. Kan Cao. It will cool down the eye area and well as de-puff. 



Frozen wipes

12 Surefire Tricks to Reduce Puffy Eyes

The go-to remedy for South Florida ocular plastic surgeon, Francesann Ford, MD for puffy eyes is frozen baby wipes. She soaks them in a combination of cucumber water, witch hazel, lemon juice, and green tea and then puts them in the freezer. After a few hours, take them out of the freezer, fold them, and place them on your eyes.



Egg whites

12 Surefire Tricks to Reduce Puffy Eyes

If you want to learn how to reduce puffy eyes with items you already have in your house, break out the eggs. Dr. Kan Cao says you can de-puff your eyes by whipping up egg whites until they are a bit stiff and then carefully applying the solution under your eyes with a soft brush. Let it sit for five to ten minutes and then rinse your face with warm water. Make sure to avoid getting the egg whites in your actual eye, though, as that can cause irritation.



Cucumber

12 Surefire Tricks to Reduce Puffy Eyes

Cucumbers aren’t just a little snack they give you at the spa, they actually work to reduce puffy eyes! “They have natural ascorbic and caffeic acids that reduce water retention,” says Dr. Ford. “It has mild astringent, natural antioxidants, and flavonoids that ease inflammation as well. If they are cold, this only helps more.” 



Cold compress

12 Surefire Tricks to Reduce Puffy Eyes

Using a cold compress is a simple way to reduce puffy eyes. “It limits the flow of blood to the affected area, which reduces inflammation and swelling,” says Dr. Grant. Dermatologists never want you to do these things to your skin



Tea bags

12 Surefire Tricks to Reduce Puffy Eyes

Grab two chilled tea bags and rest them on your eyes for five to ten minutes, says Dr. Kan Cao. The antioxidants, tannins, and caffeine in the tea help to constrict the blood vessels and tighten the skin.



Stay elevated at night

12 Surefire Tricks to Reduce Puffy Eyes

Dr. Kan Cao suggests sleeping with your head elevated to reduce puffy eyes. Stack your pillows and make sure that your head is the most elevated part of your body. You’ll wake up feeling refreshed. 


Tumeric

12 Surefire Tricks to Reduce Puffy Eyes

Create a turmeric paste and apply it under your eyes, says Dr. Ford. The natural anti-inflammatory properties will help to de-puff. Make sure to follow these skin care tips that dermatologists follow themselves.



Aloe vera

12 Surefire Tricks to Reduce Puffy Eyes

Aloe vera isn’t just a solution for sunburns. ” It is a great antioxidant with vitamin E, highly moisturizing, and has innate antifungal, antibacterial, and healing properties for the skin,” says Dr. Ford. Chill the aloe vera in the fridge before applying for an added cooling effect.



Teething rings

12 Surefire Tricks to Reduce Puffy Eyes

Dr. Ford recommends freezing a few teething rings and placing them over your eyes to help reduce and swelling. These work because they hold the cold temperature well and are the perfect shape and size for the eye area. Now that you know how to reduce puffy eyes, read up on these secrets your eye doctor won’t tell you.
12 Surefire Tricks to Reduce Puffy Eyes

COMMENTS



|Featured Content_$type=three$c=3$l=0$m=0$s=hide$rm=0


Made with in NYC
Name

Abortion,1,Accessories,155,Acne,11,Advice,12,Anti-aging,59,Bags,10,Beaded Dress,2,Beauty,1975,Beauty & Style,35,Best Products,16,breast,1,Breasts,74,Celebrity Dress,2,Divorce,1,DIY Fashion,3,Dress,6,Eye,317,Eyebrow,57,Eyelash,22,Face,54,Fashion,278,Featured,7,Features,786,Fertility,2,Fitness,462,Food,15,Food Recipes,7,Hair,1256,Hair Care,314,Hair Color,308,Hairstyles,873,Halloween,14,Health,379,Health Care,31,Healthy Drinks,31,Healthy Living,175,Jewelry,13,Life Hacks,30,Lifestyle,86,Lips,135,Love,35,Makeup,630,Makeup Tips,79,Manicure,10,Meditation,6,Menstruation,25,Mental Health,8,Motherhood,17,Nail Art,206,Nails,264,Outfits,172,Pedicure,4,Perfumes,14,Pimple,3,Pregnancy,49,Recipe,1,Shoes,28,Skin,469,Skin Care,625,Special Features,6,Street Fashion,8,Tattoos,83,Waxing,19,Wedding,79,Wedding Dress,31,wei,1,Weight Gain,7,Weight Loss,312,Wellness,124,Workout,8,Yoga,28,
ltr
item
Women's Magazine: 12 Surefire Tricks to Reduce Puffy Eyes
12 Surefire Tricks to Reduce Puffy Eyes
If the eyes are the mirror to the soul, some people’s souls look puffy, dark, tired, and wrinkled.
https://1.bp.blogspot.com/-wdTf5QmyFfk/XhIKa35Nb-I/AAAAAAAA0qY/YmnZfdWn_CgjUGof_OI9YbZcn1VvCaszwCLcBGAsYHQ/s1600/5.jpg
https://1.bp.blogspot.com/-wdTf5QmyFfk/XhIKa35Nb-I/AAAAAAAA0qY/YmnZfdWn_CgjUGof_OI9YbZcn1VvCaszwCLcBGAsYHQ/s72-c/5.jpg
Women's Magazine
https://womens.dearjulius.com/2020/01/12-surefire-tricks-to-reduce-puffy-eyes.html
https://womens.dearjulius.com/
https://womens.dearjulius.com/
https://womens.dearjulius.com/2020/01/12-surefire-tricks-to-reduce-puffy-eyes.html
true
1494495688402169431
UTF-8
Loaded All Posts Not found any posts VIEW ALL Read More Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy