By
Tehrene Firman, Dr Oz The Good Life
It's tricky choosing the right sunscreen. Whether you're scanning the sprays, sticks, or lotions, finding something that works for you can get a little overwhelming.
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From all the formula factors to consider — How high of an SPF? Will it bother your sensitive skin? Does it easily sweat off? — to which part of your body needs what, Joshua Zeichner, MD,
board-certified dermatologist and assistant professor in the
dermatology department at Mt. Sinai Medical Center in New York City, is
here to make the experience a lot less confusing.
1. Choose a Trusted Brand
If
you're trying to decide between the fancy new bottle you see
celebrities promoting on Instagram or a brand name you've seen on store
shelves for years, stick with your go-to.
Dr. Zeichner says choosing a trusted brand
with a track record of high-quality products is always the best option.
The bottle might not be as pretty, but your skin will be thanks to the
optimal protection.
2. Use at Least SPF 30
And when you're in doubt, Zeichner recommends going even higher.
"It acts like a safety net to give the highest amount of protection, even when you're not applying as much as you should or not reapplying," he says.
[post_ads_2]3. Use Water Resistant SPF When Necessary
Are you going to be spending time in the pool and/or playing volleyball? Make sure your SPF will protect you when things get sticky.
"If
you are going to be sweating or swimming, make sure the sunscreen is
water resistant," Zeichner says. "The bottle will say resistant for up
to 40 or 80 minutes."
4. Choose the Right Formula for You
You've got creams, lotions, gels, sprays, sticks, and oils...
talk about information overload! Zeichner knows there are countless
products out there, but he's not going to tell you what's best because
you're the only one who has the right answer to that question.
"Choose the right formulation for your preference, because now there's something for everyone," he says.
[post_ads_2]5. Use Different Types of Sunscreen on Different Body Parts
We've already embraced multi-masking — now it's time to embrace multi-sunscreening! Afraid to use your body sunscreen on your sensitive face? Don't. Zeichner says using multiple types is totally fine — and is actually encouraged.
"Consider
your skin needs and think about one product for the body and another
for the face," he says. "Face products have special aesthetics and
ingredients to fit the needs of facial skin."
