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Apple Cider Vinegar for Sunburn: Can it Really Help in Curing the Condition?

Tanned or sunburned skin is sensitive, using apple cider vinegar may further burn the skin.


In the world of health and wellness apple cider vinegar seem to have been enjoying quite an outing recently. Touted as an all-rounder, the magical properties of this nature's elixir ranges from your household chores, skin and hair care to the culinary space as well as health maintenance. Apple cider vinegar works as an excellent detox ingredient, when consumed with a glass of warm water first thing in morning on an empty stomach. It is known to flush out all the toxins and prepares the digestive system for the day ahead. This piece is dedicated to understanding apple cider vinegar's role in one of the most common skin woes - sunburn - and whether or not you should resort to it as a natural way of treating the skin condition.
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Shilpa Arora ND, a renowned Health Practitioner, Nutritionist and certified Macrobiotic Health Coach, doesn't recommend using apple cider vinegar to treat sunburn. She notes, "Tanned or sunburned skin is sensitive, using apple cider vinegar may further burn the skin. Don't use it directly on the affected area. The hydrochloric acid is too sharp to be applied directly on skin. Dilute it with water in order to use for tanning; not recommended for sunburn at all".
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"Apple cider vinegar may actually exaggerate the problem," shared a leading Delhi-based dermatologist and beauty expert, Dr. Deepali Bharadwaj. While the skin-benefiting properties of apple cider vinegar cannot be brushed under the carpet, its efficiency in treating sunburn remains questionable. One thing that we could reason was that the liquid must not be applied directly on the affected area. Sunburned skin requires nourishment and ingredients that can soothe the affected area.

Courtesy Smart Cooky

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Women's Magazine: Apple Cider Vinegar for Sunburn: Can it Really Help in Curing the Condition?
Apple Cider Vinegar for Sunburn: Can it Really Help in Curing the Condition?
Tanned or sunburned skin is sensitive, using apple cider vinegar may further burn the skin.
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