We all know that drinking more water will boost our health and skin but if you find the idea of knocking back two litres of water a day a complete chore, then we have just the remedy.
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Homemade infused waters are sweeping social media right now, with beauty buffs praising their skin-boosting benefits.
If you want to jump on the vitamin
water bandwagon and boost your hydration levels, your skin and your
Instagram feed with some killer content, we've rounded up the best
recipes to make you feel thirsty.
Blueberries for glowy skin
The
dark pigment in blueberries is a result of a high carotenoid content,
which can activate a form of Vitamin A in the body. Vitamin A stimulates
the renewal of skin calls for a softer smoother and more glowing
appearance so get ready to beam radiance after sipping on this tipple.
Cucumbers for acne
There's
nothing better than sitting back and relaxing with cucumbers over your
eyes on pamper night but the juicy green vegetable can work harder in
your wellbeing regime. Cucumber is rich in vitamin E, which helps to
fight against the free radicals that cause acne and scars.
[post_ads_2]Apples for sun protection
An
apple a day keeps the sun burn away! The high vitamin C level in apples
encourages the skin to produce melanin, the pigment responsible for
colour in your skin. This helps to protect your skin from UV rays. Happy holidays!
Raspberries for wrinkles
They're
sweet, juicy and packed with essential fatty acids. In fact, a cup of
raspberries provides 155mg of omega-3 fatty acids, which can reduce
wrinkles by plumping up the fat cells in your skin.
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Oranges and lemons for sun damage
These
citrus fruits are high in vitamin C, which aids in healing dry, chapped
and sun-damaged skin, as well as boosting the production of collagen to
help maintain elasticity and tone.
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Hitting your five a day never tasted so good!
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