There's something about midsummer that makes everything feel a little...slow. In climates where the humidity frequently creeps up to near 100 percent, simple everyday moments like commuting to work can feel like a total slog. Weather like this catalyzes many palpable changes to ourselves and our environments. For example, houseplants become full, vibrant, and generally very happy, pets may get a little slothlike, and you're probably feeling extra thirsty. Your hair and your skin are probably acting differently, too—frizzy locks and extra sweat, moisture, and pore-clogging buildup on your skin are typical of humid climes.
You might be tempted to stay in the air conditioning, but herbalist, natural beauty expert, and makeup artist Jessa Blades thinks you should sweat. "It is important to remind ourselves that it is really healthy to sweat and stay hydrated," she said. Rule No. 1 is to make sure you're drinking enough fluids, including ones with electrolytes, to keep your body balanced. Beyond that, this checklist, compiled with tips from Jessa and natural beauty experts Katey Denno and Britta Plug, will keep your face clear and help you embrace your best summer skin.