By Lilly Wallace, eHow
Having healthy, glowing skin depends largely on lifestyle factors, such as diet, sleep, and exercise. Topical treatments can also be very effective, but they are relatively expensive. If you enjoy DIYs or if you have a limited budget, you can do facial treatments at home with inexpensive ingredients that offer well-known skin benefits that even professionals acknowledge as effective.
The Problem: Dull Skin
The Remedy: Yogurt Mask
Yogurt face mask in a bowl and a cotton ball
Things You'll Need
- Plain yogurt, preferably local and organic
- Cotton ball
- Bowl
- Optional: honey, preferably local and organic
- Spoon
The Problem: Dry skin
If your skin lacks luminosity because it is dry or because it has been exposed to environmental factors like wind, sun, and extreme temperatures, avocado is a great ingredient to include in your homemade face mask. Avocados are very rich in nutrients such as Vitamin A, E, B12, K, C, and fatty acids. It's softening, nourishing properties help with replenishing and healing the skin, as suggested by a 2013 study.
Things You'll Need
If you have overdone your daily dose of sun and you have noticed photo damage, you can naturally renew your skin to get a glowing complexion with the help of green tea. Green tea has excellent antioxidant and anti-inflammatory properties, which early studies have shown effectively help the skin cells to heal and regenerate. It is also considered an effective anti-aging ingredient because it counteracts the effect of free radicals.
The Remedy: Avocado + Honey Mask
Things You'll Need
- 1 ripe avocado
- 1 tablespoon of honey
- Bowl
- Spoon
- Fork
- Knife