By
Nina Judar, Cosmopolitan
Get a more even complexion with these skin care hacks.
If you have hyperigmentation spots due to breakouts
and sun exposure, the good news is you're not stuck with them forever.
Follow the tips below and you'll start to diminish the appearance of
dark spots in as quickly as four weeks and prevent new spots from
cropping up. Read on for your spot-fading game plan.
[post_ads_2]1. Do Not (I Repeat, Do Not) Pick That Zit.
Yes,
it's hard to resist. But if you've given into temptation in the past,
you know the ugly aftermath: a red or brown mark that could scar your
face forever. Instead, treat your marks with a 1 percent hydrocortisone
cream multiple times a day (you can pick up a tube at any drugstore).
Hydrocortisone is an anti-inflammatory, so it'll soothe redness and
swelling. It's a better bet than traditional zit zappers that use
salicylic acid or benzoyl peroxide to dry out pimples, which can
potentially dry out your skin and lead to more irritation.
2. Use a Skin-Cleansing Brush Every Other Day.
Using
a powered cleansing brush every two days not only cleanses your skin
more deeply than your fingertips can, it also gently gets rid of dead
skin cells that can sit on your skin. Sloughing away dead cells also
removes the top layer of skin that's ready to be exfoliated away, making
your skin better able to absorb the spot treatment you'll apply to
eradicate any brown spots from past breakouts or overexposure to the
sun. Just remember to take good care of your brush head, washing it
after each use and swapping it for a new one every month.
3. Treat Your Trouble Spots Nightly.
Spots,
whether from your handiwork (i.e. picking your skin) or the sun, take
weeks to fade. So, while treating existing hyperpigmentation, make sure
you're also taking steps to prevent spots from forming by using products
that contain skin-lightening ingredients like niacinamide, a
non-irritating vitamin B3 ingredient. You can find it in products like Olay Luminous Tone Perfecting Cream Moisturizer, available at your local drugstore.
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4. Fade Spots Fast With a Retinoid.
Retinoids
are a powerful form of vitamin A proven to speed up cell turnover,
which helps erase spots faster. (Bonus: The vitamin also helps your skin
produce more collagen, which helps your complexion looks smoother and
diminishes the appearance of fine lines.) The most potent form is
retinoic acid, which is only available through a prescription from your
derm, although it might cause slight irritation and flaking. It also
costs about $150, though your insurance may cover it depending on your
plan.
If you don't have $150 to shell out on the
regular, you can opt for the over-the-counter form, retinol, at any
drugstore. The milder version offers similar results and minimizes the
chance of redness or flaking. Regardless of the retinoid your derm
recommends, start out using it once a week and then build the usage from
there to ensure your skin stays calm, and then use your
skin-brightening cream, like Olay Luminous Tone Perfecting Cream
Moisturizer, on the other nights.
5. Wear SPF 30 Daily.
If
there's only one thing you do, make it this: Use broad-spectrum SPF 30
daily, a guideline recommended by the American Academy of Dermatology.
Not only does it help prevent skin cancer, it protects your skin from
harmful UV rays, the culprit behind most dark spots. In response to the
sun's UV rays, our cells send out protective pigment (or melanin) to
naturally keep your skin from getting burned. This is what you know to
be a "tan," but it's really your skin trying to protect itself. You
might be into your glowing bronze color, but deep in the layers of your
skin, the damage has occurred and will later surface in as tiny brown
spots (aka freckles). To keep your skin brown spot-free, don't skip the
SPF!
