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If you're postmenopausal, your likelihood of having a UTI increases. "In women after menopause, an average of one UTI a year is pretty common," says Kavita Mishra, MD, a urogynecologist at the University of California, San Francisco. Changes in the pH of the vagina can alter the balance of bacteria and yeast in postmenopausal women and make it easier for bacteria to make their way into the urethra.
"UTIs are also fairly common for sexually active women," adds Mishra, although peeing before and after sex can help prevent their occurrence. Women with diabetes are also more likely to get a UTI because of condition's impact on the immune system. (These are the 8 most common causes of a UTI.)
Knowing what to look for and what to do about it can help keep you comfortable and prevent a UTI from turning into a serious infection—here are eight symptoms to watch for:
Pain, burning, or stinging when you pee
Drinking extra water as soon as the burning starts may help flush out small amounts of bacteria and help prevent the infection from growing according to Lisa Dabney, MD, a urogynecologist at Mount Sinai West and Mount Sinai St. Luke's.
You need to go RIGHT NOW.
Peeing doesn't bring relief.
Cloudy, bloody, or discolored urine
Smelly urine
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Pressure, cramping, or pain around your bladder/pelvis
Extreme fatigue
A UTI is an infection of the bladder. And as
with any type of infection, once the body detects that something is
wrong, it goes into a state of inflammation. Along with other protective
measures, this triggers the release of interleukins, white blood cells
that that can cause feelings of fatigue.
While your late night Netflix binge may be to blame for your constant
yawning, if the grogginess doesn't dissipate after a few days, speak to
your doctor—especially if you’ve noticed other UTI symptoms.
Fever
Paired with other UTI symptoms, a fever is often
a sign that the infection has become more serious and spread to the
kidneys. If you have a fever over 101°F or are experiencing chills or
night sweats seek medical help immediately.
Easing symptoms
[post_ads]But while a UTI can be incredibly painful and interrupt your daily life, the good news is that these infections are easy to treat. Symptoms usually clear up entirely within a few days of treatment with antibiotics. And if you're one of the unlucky women who's had a UTI before, a call to your doctor may be all you need to get a urine culture and a prescription.
Here are some things you can do right now to make yourself feel better:
Drink lots of fluids. This is especially important once you have started taking antibiotics. Extra fluids will help get the antibiotics to the infected area faster and also help remove bacteria.
Mishra also recommends soothing your bladder with over-the-counter medications. (AZO Standard Maximum Strength is one popular OTC drug; amazon.com.) These medications numb the bladder and take away burning and the constant urge to go. Be warned, they will turn your urine a shocking shade of orange. "You can always use over-the-counter pain medications like Tylenol or Motrin, but they don't seem to work as well as Azo or Pyridium," said Mishra.
Skip the coffee, soda, alcohol, and citrus juice. Stick to water to avoid irritating your bladder.
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